STOP SMOKING
It’s time to commit to quitting
People start smoking for a variety of reasons – to be part of the cool crowd, to fit in, boredom and others – but while it is their choice to start smoking it can be very hard to give up.
You have probably tried all sorts of ways to give up and none of them have worked. Don’t give up! If you are 100% committed to quitting hypnotherapy does work.
You have probably tried all sorts of ways to give up and none of them have worked. Don’t give up! If you are 100% committed to quitting hypnotherapy does
“I want to give up smoking because I’m tired of hiding from my kids and I want to set a good example for them.”
Make the choice
Below are a few reasons why it is a good idea to quit
Freedom
They want to break free of the addiction, smell, shame and stigma.
Health
For their health. They want to be better at sport, have a healthy body and breathe easily.
Wellbeing
They want to feel confident and good about themselves.
Finance
To have more financial freedom.
Family
Be a good role model and an inspiration to others. They want to make their families proud.
Happiness
Enjoy a happier, healthier and much longer life.
The Good News
Quitting smoking:
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- improves health status and enhances quality of life.
- reduces the risk of premature death and can add as much as 10 years to life expectancy.
- reduces the risk for many adverse health effects, including poor reproductive health outcomes, cardiovascular diseases, chronic obstructive pulmonary disease (COPD), and cancer.
- benefits people already diagnosed with coronary heart disease or COPD.
- benefits the health of pregnant women and their foetuses and babies.
- reduces the financial burden that smoking places on people who smoke, healthcare systems, and society.¹
While quitting earlier in life yields greater health benefits, quitting smoking is beneficial to health at any age. Even people who have smoked for many years or have smoked heavily will benefit from quitting.
Quitting smoking is the single best way to protect family members, co-workers, friends, and others from the health risks associated with breathing second-hand smoke.
Make an appointment
It’s super fast and easy to take a positive step for your health today.